Weigh In record (no journal entry) for 14 June 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2010:
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2291 kcal
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Fat: 100.74g | Prot: 89.74g | Carb: 267.83g.
Breakfast: Cream (Half & Half), Milk (Nonfat). Lunch: Havarti Cheese, Deli Sliced Ham, Turkey Breast Meat, Whole Wheat English Muffin, Reduced Guilt Kettle Cooked Potato Chips. Dinner: English Muffin, Reduced Guilt Kettle Cooked Potato Chips, Whole Wheat English Muffin, Turkey Breast Meat, Deli Sliced Ham, Havarti Cheese. Snacks/Other: Chocolate Chip Cookies (Soft Type), Gouda Cheese. more...
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gaining 1.0 lb a week
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parsifal's weight history
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