parsifal's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
198.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2010:
2611 kcal Fat: 110.62g | Prot: 82.42g | Carb: 335.36g.   Breakfast: Fat Free Milk, Fiber One Raisin Bran Clusters Cereal. Lunch: Egg Salad, Dutch Crunch Parmesan & Garlic Potato Chips. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: Chips Ahoy! (1.4 oz), Toasted Corn Tortilla Chips, Chocolate Chunk Cookies, Half & Half. more...
2296 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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