Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Muscle Mabry
Journal
30 Oct 12
Muscle Mabry's Journal, 30 October 2012
Muscle Mabry's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 October 2012
128.0 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 October 2012:
597 kcal
Fat: 31.13g | Prot: 10.41g | Carb: 84.72g.
Breakfast:
Bananas, apple, strawberries, melon, kiwi.
Lunch:
summer squash, Zucchini, avacado.
more...
1414 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Muscle Mabry's weight history
view complete history