Weigh In record (no journal entry) for 30 October 2012
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125.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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993 kcal
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Fat: 38.57g | Prot: 65.73g | Carb: 89.45g.
Breakfast: Light String Cheese, egg. Lunch: diet coke, Tuna Salad Sandwich, Tomato Basil soup. Dinner: Nestle crunch, Snickers snack size, green olives, weight watcher cheddar twists, cottage cheese. more...
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losing 1.2 lb a week
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