Weigh In record (no journal entry) for 05 February 2019
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125.0 lb
Lost so far: 18.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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1697 kcal
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Fat: 39.96g | Prot: 46.74g | Carb: 286.03g.
Breakfast: Ursi Milchreis Schoko, Ursi Milchreis Typ Apfelstrudel. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Königsberger Klopse, Banane. Dinner: Chavroux Ziegenfrischkäse Feige, Trader Joe's Vollkorn Knäcke Classic, Dr. Quendt Russisch Brot. Snacks/Other: MAOAM Stripes. more...
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gaining 0.6 lb a week
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 Comments
05 Feb 19 by member: Ritamine_
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Wat leuk je weer te zien. Heb vaak geprobeerd je te zoeken. Gaat het goed met je ? Ik maakte me zorgen en ben écht blij wat van je te horen 🌹
06 Feb 19 by member: annemiek rembil
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Wie gehts dir?? Schön von dir zu lesen!
06 Feb 19 by member: liesel1234
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