| June 2020 |
| Thu 18th: |
1281 *
|
80%
|
fat: 36.87g |
| |
protein: 89.95g |
| |
carbs: 147.98g |
|
-
|
-
|
| Wed 3rd: |
1184 *
|
74%
|
fat: 50.94g |
| |
protein: 35.30g |
| |
carbs: 141.19g |
|
-
|
-
|
| May 2020 |
| Sun 17th: |
901 *
|
56%
|
fat: 34.84g |
| |
protein: 31.02g |
| |
carbs: 114.65g |
|
-
|
-
|
| Fri 8th: |
1145 *
|
72%
|
fat: 35.77g |
| |
protein: 26.81g |
| |
carbs: 174.99g |
|
-
|
-
|
| Sun 3rd: |
1409 *
|
88%
|
fat: 43.41g |
| |
protein: 44.69g |
| |
carbs: 206.23g |
|
-
|
-
|
| Sat 2nd: |
1032 *
|
64%
|
fat: 30.02g |
| |
protein: 32.52g |
| |
carbs: 154.05g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1431 *
|
89%
|
fat: 44.40g |
| |
protein: 31.56g |
| |
carbs: 221.90g |
|
-
|
-
|
| Wed 29th: |
996 *
|
62%
|
fat: 44.15g |
| |
protein: 30.70g |
| |
carbs: 114.75g |
|
-
|
-
|
| Tue 28th: |
1326 *
|
83%
|
fat: 45.35g |
| |
protein: 30.77g |
| |
carbs: 194.29g |
|
-
|
-
|
| March 2020 |
| Sun 8th: |
1813 *
|
113%
|
fat: 50.85g |
| |
protein: 56.51g |
| |
carbs: 280.54g |
|
-
|
-
|
| Sat 7th: |
1154 *
|
72%
|
fat: 23.07g |
| |
protein: 45.38g |
| |
carbs: 193.20g |
|
-
|
-
|
| December 2019 |
| Sun 22nd: |
1014 *
|
63%
|
fat: 24.02g |
| |
protein: 42.07g |
| |
carbs: 157.22g |
|
-
|
-
|
| Sat 21st: |
1426 *
|
89%
|
fat: 34.20g |
| |
protein: 83.03g |
| |
carbs: 192.69g |
|
-
|
-
|
| Fri 20th: |
1728 *
|
108%
|
fat: 70.80g |
| |
protein: 20.75g |
| |
carbs: 244.44g |
|
-
|
-
|
| Thu 19th: |
1327 *
|
83%
|
fat: 28.02g |
| |
protein: 29.22g |
| |
carbs: 248.31g |
|
-
|
-
|
| Wed 18th: |
1307 *
|
82%
|
fat: 42.92g |
| |
protein: 62.97g |
| |
carbs: 169.43g |
|
-
|
-
|
| Tue 17th: |
1474 *
|
92%
|
fat: 53.65g |
| |
protein: 31.37g |
| |
carbs: 216.89g |
|
-
|
-
|
| Mon 16th: |
1338 *
|
84%
|
fat: 57.29g |
| |
protein: 48.36g |
| |
carbs: 157.01g |
|
-
|
-
|
| Sun 15th: |
1459 *
|
91%
|
fat: 33.33g |
| |
protein: 63.57g |
| |
carbs: 219.11g |
|
-
|
-
|
| Sat 14th: |
284 *
|
18%
|
fat: 5.38g |
| |
protein: 8.24g |
| |
carbs: 52.73g |
|
-
|
-
|
