Weigh In record (no journal entry) for 29 October 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1701 kcal
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Fat: 81.50g | Prot: 67.00g | Carb: 176.00g.
Breakfast: Sourdough Cheesesteak Melt. Dinner: Pancit Palabok. Snacks/Other: Light Swiss Original Cheese Wedges, Wheat Thins Crackers - Smoky BBQ, Tiramisu. more...
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gaining 8.4 lb a week
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