Wattscookn's Journal, 29 October 2012

Wattscookn's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 October 2012

356.0 lb Lost so far: 17.3 lb. Still to go: 120.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2012:

1180 kcal

Fat: 55.57g | Prot: 47.41g | Carb: 123.65g. Breakfast: Creamy Chocolate Shake Mix, Coffee (Brewed From Grounds). Lunch: Peanut Butter Sandwich. Dinner: Light Chicken Noodle Soup, Grilled Cheese Sandwich. more...

4459 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Wattscookn's weight history

view complete history

Wattscookn's Journal, 29 October 2012

Submit a Comment

Other Related Links

Members

Wattscookn's weight history