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Starting my diet based on P90X Phase I = 50% protein, 30% carbohydrate, 20% fat.
Diet Calendar Entries for 13 June 2010:
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2176 kcal
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Fat: 71.59g | Prot: 112.75g | Carb: 272.35g.
Breakfast: 1% Milk, Bagel, Breakstone's Salted Whipped Butter, Egg Whites, Veggie Breakfast Bacon Strips, Golden Crisp. Lunch: American Singles, MexAmerica Flour Tortillas Whole Wheat, Honey Cured Turkey Breast. Dinner: Ssips Wild Berry, Breakstone's Salted Whipped Butter, Arnold Double Fiber, Sliced Beets, Cedar Plank Salmon with Brown Sugar and Cracked Pepper Blend. Snacks/Other: Candy Cookies, Restaurant Style Salsa, Restaurant Style Tortilla Chips, Seasoned Croutons, Kim's Magic Pop, Nonfat Cottage Cheese with Pineapple, 1% Milk. more...
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2303 kcal
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Activities & Exercise:
8 Minute Abs - 10 minutes, P90X Legs & Back - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
P90X? Impressive. Tough. My hat is off to you :)
And by glancing at your meals for the day, I can say that I am also quite jealous. Especially in the breakfast department
Keep it up <3
14 Jun 10 by member: Svenska
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Thanks. I tried something new today, mixing in a bunch of fresh vegetables with the egg whites. Came out pretty good. I may try to make a healthy breakfast burrito I can take to work with me :)
14 Jun 10 by member: JeremyNJ79
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