coz's Journal, 20 April 2008

255.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

---

1508 kcal

Fat: 43.29g | Prot: 101.42g | Carb: 183.16g.   Breakfast: Solid White Albacore Tuna in Water, mayo, orange. Lunch: Bibimbap (Korean Dish). Dinner: Bar-B-Q Pork Dinner w/ baked beans & cinnimon apples, Frozen dinner . more...

3364 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...