coz's Journal, 21 April 2008

I passed the physical assessment test that my job requires and to celebrate I ate a Double Whopper with cheese and onion rings! It was pretty good but I actually enjoyed the 6 inch subway sandwiches or Bibimbap better.

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2141 kcal

Fat: 122.10g | Prot: 69.29g | Carb: 203.75g.   Breakfast: banana. Lunch: Onion Rings (Medium), Zesty Onion Ring Dipping Sauce, double whopper. Dinner: blackberries. Snacks/Other: pepsi, slim jim, kitkat. more...

3115 kcal

Activities & Exercise: Running - 7/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...