K.K12's Journal, 28 October 2012

Weigh In record (no journal entry) for 28 October 2012

162.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 October 2012:

158 kcal

Fat: 1.98g | Prot: 6.33g | Carb: 28.59g. Dinner: Dry Egg Noodles (Enriched), Chicken Stock. more...

1944 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


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K.K12's weight history