Onmywaytobeingfree's Journal, 28 October 2012

b:31 w:25 h:36 1/2 t:19 3/4
115.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2012:
939 kcal Fat: 26.01g | Prot: 23.08g | Carb: 167.22g.   Breakfast: marmalade, silver hills flax, cane sugar cube, 1% milk. Dinner: chow fun. Snacks/Other: brownie brittle, brownie brittle, brownie brittle, Diva's Delightful Crisps, cane sugar cube, 1% milk. more...
1594 kcal Activities & Exercise: Sitting - 15 hours, Sleeping - 9 hours. more...
on diet Onmywaytobeingfree's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Onmywaytobeingfree's own diet



Onmywaytobeingfree's weight history


Onmywaytobeingfree's Recent Activity

Onmywaytobeingfree's Own Activity

No recent activity.

Onmywaytobeingfree's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
victoroliveira recorded a Weigh In at 158.7 lb.
GIGALICIOUS recorded a Weigh In at 135.4 lb.
kattay supported gearhead's Weigh In.
maurilio28silva recorded a Weigh In at 164.2 lb.
flabbadabb recorded a Weigh In at 140.0 lb.
path doctor recorded a Weigh In at 166.0 lb.
tstocks updated their Exercise Diary.