Onmywaytobeingfree's Journal, 28 October 2012

b:31 w:25 h:36 1/2 t:19 3/4

115.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

939 kcal

Fat: 26.01g | Prot: 23.08g | Carb: 167.22g.   Breakfast: cane sugar cube, silver hills flax, marmalade, 1% milk. Dinner: chow fun. Snacks/Other: brownie brittle, 1% milk, cane sugar cube, Diva's Delightful Crisps, brownie brittle, brownie brittle. more...

1594 kcal

Activities & Exercise: Sitting - 15 hours, Sleeping - 9 hours. more...