Onmywaytobeingfree's Journal, 14 October 2012

b:31 w:26 h:37 t:20
116.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2012:
1514 kcal Fat: 73.53g | Prot: 84.93g | Carb: 120.54g.   Breakfast: green beans, green beans, vegetable oil, 2% milk, battered cod, chow mein, earl grey tea. Dinner: spinach, gai lan, olive oil, Summ! Pork Gyoza (with sauce), Pork. Snacks/Other: Hot Chocolate Rich and Creamy Marshmallow (prepared), Diva's Delightful Crisps. more...
1691 kcal Activities & Exercise: Sitting - 18 hours, Sleeping - 6 hours. more...
on diet Onmywaytobeingfree's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Onmywaytobeingfree's own diet



Onmywaytobeingfree's weight history


Onmywaytobeingfree's Recent Activity

Onmywaytobeingfree's Own Activity

No recent activity.

Onmywaytobeingfree's Buddies

No recent activity.

Other Member Diet Recent Activity

chelseagordon recorded a Weigh In at 130.0 lb.
lynnerobb updated their Food Diary.
brookeleesmith recorded a Weigh In at 158.0 lb.
Taxman recorded a Weigh In at 223.0 lb.
tg40022 recorded a Weigh In at 160.0 lb.
Kelley Posey recorded a Weigh In at 220.0 lb.
williamwilkins supported Hipaagrammy's Journal Entry.
Kerry59 recorded a Weigh In at 149.2 lb.