Vicki CRNA's Journal, 28 October 2012

Mother-Son Breakfast today....Not good for my diet!
166.0 lb Lost so far: 5.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 October 2012:
1087 kcal Fat: 46.47g | Prot: 57.79g | Carb: 120.06g.   Breakfast: Hulled Sunflower Seeds, Croissant, Cream (Half & Half), Butter, Blackberries, Blueberries, Red Tomatoes, Sweet n Low, Granola with Cranberries, Asparagus, Raspberries, Coffee, Orange Juice, Vanilla Yogurt, Strawberries, Egg. Dinner: Grape Tomatoes, Original Boneless Pork Loin Filet, Chipotle Garlic Salsa-Medium, Cucumber (Peeled). Snacks/Other: Peaches. more...
on diet HCG Diet - sublingual drops   losing 3.0 lb a week

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