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Mother-Son Breakfast today....Not good for my diet!
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166.0 lb
Lost so far: 5.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 October 2012:
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1087 kcal
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Fat: 46.47g | Prot: 57.79g | Carb: 120.06g.
Breakfast: Butter, Croissant, Sweet n Low, Cream (Half & Half), Coffee, Orange Juice, Red Tomatoes, Asparagus, Egg, Granola with Cranberries, Hulled Sunflower Seeds, Raspberries, Blackberries, Blueberries, Strawberries, Vanilla Yogurt. Dinner: Chipotle Garlic Salsa-Medium, Grape Tomatoes, Cucumber (Peeled), Original Boneless Pork Loin Filet. Snacks/Other: Peaches. more...
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steady weight
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