Weigh In record (no journal entry) for 25 October 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 October 2012:
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2500 kcal
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Fat: 91.32g | Prot: 135.41g | Carb: 185.94g.
Breakfast: Lemon Bar Cookie, bev's lasagne, Diet Coke, viactiv. Lunch: bev's shrimp gumbo. Dinner: chicken breast in marinade, pork tenderloin, rice salad, tortilla chips, salsa, triscuit, cracker barrel cracker cuts, green side salad, red wine. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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