Weigh In record (no journal entry) for 27 October 2012
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266.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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691 kcal
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Fat: 16.78g | Prot: 49.26g | Carb: 95.73g.
Breakfast: low fat milk, herbalife shake. Lunch: banana, herbalife shake, low fat milk. Snacks/Other: herbalife protien bar, almonds. more...
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losing 3.6 lb a week
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brabh's weight history
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