Weigh In record (no journal entry) for 27 October 2012
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138.4 lb
Lost so far: 2.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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1057 kcal
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Fat: 32.12g | Prot: 56.59g | Carb: 100.07g.
Breakfast: fiberplus antioxidants berry crunch, blue diamond vanilla almond milk, coffee. Lunch: bacon pieces, eggbeaters, english muffin. Dinner: mexican shredded cheese, turkey chili. Snacks/Other: merlot wine, almonds. more...
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steady weight
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sarahr8666's weight history
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