Weigh In record (no journal entry) for 01 February 2019
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159.5 lb
Lost so far: 18.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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350 kcal
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Fat: 7.00g | Prot: 34.00g | Carb: 44.00g.
Breakfast: PowerBar ProteinPlus - Vanilla. Snacks/Other: Tillamook Farmstead Greek Yogurt. more...
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losing 2.6 lb a week
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kellyjeanbryant's weight history
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