gzaneva's Journal, 26 October 2012

133.8 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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982 kcal

Fat: 48.43g | Prot: 93.52g | Carb: 46.18g.   Breakfast: Apples (Without Skin). Lunch: Miso Soup, Mixed Vegetables (Drained Solids, Canned), Chicken Breast. Dinner: Almonds. more...

1622 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...