gzaneva's Journal, 02 March 2013

134.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 57.26g | Prot: 88.60g | Carb: 115.94g.   Breakfast: Milk (Whole Milk), Mozzarella, Fried Egg without Fat. Lunch: Bulgur, Steamed or Boiled Calamari. Dinner: Sushi with Vegetables and Seafood, Vegetable Soup (Canned, Condensed), Chicken Chili. more...

2144 kcal

Activities & Exercise: Leg training - 40 minutes, Running - 8/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...