gzaneva's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
134.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1342 kcal Fat: 57.26g | Prot: 88.60g | Carb: 115.94g.   Breakfast: Fried Egg without Fat, Mozzarella, Milk (Whole Milk). Lunch: Steamed or Boiled Calamari, Bulgur. Dinner: Sushi with Vegetables and Seafood, Vegetable Soup (Canned, Condensed), Chicken Chili. more...
2144 kcal Activities & Exercise: Leg training - 40 minutes, Running - 8/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet gzaneva's own diet   gaining 0.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gzaneva's own diet


gzaneva's weight history

gzaneva's Recent Activity

gzaneva's own activity

No recent activity.

gzaneva's Buddies

No recent activity.

Other Member Diet Recent Activity

msmnm17 recorded a weigh in at 160.0 lb.
DairyKing updated their Exercise Diary.
Chia7 recorded a weigh in at 150.0 lb.
rogoxyz1 recorded a weigh in at 188.1 lb.
AllisonEleanore18 added mamcfarland's Turkey and Spinach Meatballs recipe to their cook book.
notlivingonramen updated their Food Diary.
JTLester updated their Food Diary.
Shauna64 added Trailblazer's Leek, Broccoli & Cauliflower Soup recipe to their cook book.