gzaneva's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
134.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1342 kcal Fat: 57.26g | Prot: 88.60g | Carb: 115.94g.   Breakfast: Fried Egg without Fat, Mozzarella, Milk (Whole Milk). Lunch: Steamed or Boiled Calamari, Bulgur. Dinner: Chicken Chili, Vegetable Soup (Canned, Condensed), Sushi with Vegetables and Seafood. more...
2144 kcal Activities & Exercise: Leg training - 40 minutes, Running - 8/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet gzaneva's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gzaneva's own diet



gzaneva's weight history


gzaneva's Recent Activity

gzaneva's Own Activity

No recent activity.

gzaneva's Buddies

No recent activity.

Other Member Diet Recent Activity

wannabhealthier updated their Food Diary.
4JimFondo recorded a Weigh In at 150.0 lb.
knuckles the mgtow monk commented on their Journal Entry.
pauley70 recorded a Weigh In at 232.4 lb.
mannarae recorded a Journal Entry.
don7555 recorded a Weigh In at 244.4 lb.
ciawil commented on erink78's Journal Entry.
bama66 recorded a Weigh In at 174.0 lb.