gzaneva's Journal, 25 October 2012

132.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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1214 kcal

Fat: 38.28g | Prot: 24.29g | Carb: 206.41g.   Breakfast: Instant Coffee (made from Powdered), Apples (Without Skin). Lunch: Grapefruit. Dinner: Chicken Soup, Milk Chocolate Candies, Apples (Without Skin). more...

1729 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Skating - 10/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...