Weigh In record (no journal entry) for 26 October 2012
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146.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1385 kcal
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Fat: 83.39g | Prot: 79.11g | Carb: 50.11g.
Breakfast: morning star sausage. Dinner: almonds, zucchini, eggplant, tomato sauce, beef. Snacks/Other: pepperoni, swiss, oscar mayer cheese hotdog, beer. more...
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losing 1.4 lb a week
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