Weigh In record (no journal entry) for 26 October 2012
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181.8 lb
Lost so far: 10.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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2679 kcal
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Fat: 103.03g | Prot: 133.39g | Carb: 194.34g.
Breakfast: angel hair alfredo, chicken breast. Lunch: wheat thins, cheese. Dinner: rolls butter, ravioli. Snacks/Other: wine, hard cider. more...
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steady weight
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