incan's Journal, 25 October 2012

moving in with GF mean a lot of takout beeing between two appartments , she has moved in now nad im going on vacaion tomorrow, this means loads of bad food to upset hte delicate balance :D

ill be bback to my self in a week after that :D
299.4 lb Lost so far: 88.6 lb.    Still to go: 78.9 lb.    Diet followed poorly.

Diet Calendar Entries for 25 October 2012:
1855 kcal Fat: 90.48g | Prot: 105.98g | Carb: 155.52g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cream cheese, Toasted 100% Whole Wheat Bread, Boiled egg. Lunch: Potatoes, coleslaw, Carrots, sweet and sour, salad, Chicken. Dinner: mcchicken, mc donalds wrap chicken and bacon. Snacks/Other: Wrap. more...
3308 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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