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Good morning all! Well, today is a new day. Yesterday was BAD, very BAD! I ate like crap and did no exercise! My husbband and I have been arguing so I am sure that has something to do with it. I just need to learn to not use food for comfort and to actually deal with my issues. I have started out good today. So, here goes nothing!!!
Diet Calendar Entry for 18 April 2008:
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426 kcal
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Fat: 12.64g | Prot: 17.46g | Carb: 62.33g.
Breakfast: sugar free maple oatmeal, splenda, milk, Coffee , REDUCED FAT PEANUT BUTTER, SPECIAL K 99% FAT FREE WHEAT WAFFLE. Snacks/Other: special k. more...
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 Comments
Hang in there, the less you have to lose the harder it is. Keep in mind your altimate goals
24 Sep 09 by member: tlc1967
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