Weigh In record (no journal entry) for 25 October 2012
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168.5 lb
Lost so far: 2.5 lb.
Still to go: 28.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2012:
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447 kcal
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Fat: 7.30g | Prot: 59.96g | Carb: 37.30g.
Breakfast: Fat Free Milk, Cheerios. Lunch: Cucumber, Grape Tomatoes, Starkist Selects Chunk Light Tuna in Water. Dinner: Onions, Mushrooms, Chicken Breast (Skin Not Eaten). more...
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gaining 3.5 lb a week
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Vicki CRNA's weight history
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