Weigh In record (no journal entry) for 25 October 2012
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150.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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623 kcal
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Fat: 16.69g | Prot: 54.10g | Carb: 65.33g.
Breakfast: rice crispies cereal, bread muffin. Lunch: ham, mushrooms, Egg (Whole). Dinner: chicken. more...
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cookie maker's weight history
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