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chrisjr2071
Journal
03 Jun 11
chrisjr2071's Journal, 03 June 2011
chrisjr2071's Profile
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Weigh In record (no journal entry) for 03 June 2011
237.0 lb
Lost so far:
33.0 lb
.
Still to go:
71.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
1927 kcal
Fat: 121.72g | Prot: 69.19g | Carb: 151.65g.
Breakfast:
Almond Milk (Silk), Veggie Breakfast Sausage Links.
Lunch:
All American Flame Grilled Meatless Burgers, Rold Gold Classic Style Tiny Twists Pretzels, publix premium oat n' honey bread.
Dinner:
Caesar Salad with Romaine.
Snacks/Other:
Peanut Butter M&M's, Cool Ranch Tortilla Chips.
more...
3059 kcal
Activities & Exercise:
y machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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