lydiana11's Journal, 24 October 2012

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Weigh In record (no journal entry) for 24 October 2012

141.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed N/A.

Diet Calendar Entries for 24 October 2012:

1053 kcal

Fat: 34.11g | Prot: 66.88g | Carb: 119.23g. Breakfast: Toasted White Bread. Lunch: Coffee with Cream and Sugar, Coffee with Cream and Sugar, 6" Turkey Breast. Dinner: Chicken Noodle Soup (Cup), Lighter Chicken Club Salad. Snacks/Other: Bagel with Raisins. more...

1860 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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lydiana11's Journal, 24 October 2012

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