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Today was my start by waking up early and going to my personal trainers even though I was tired and had hardly any energy I found my motive if I didn't start today it would always result to me saying tomorrow. I went and got my butt kicked and each time I was hoping for it to end I kept saying to get where I wanna be I need to be my word and by the end of my session I felt gratitude and felt good even though my legs felt like help and my lungs I knew I was one step closer
Diet Calendar Entries for 24 October 2012:
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1053 kcal
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Fat: 34.11g | Prot: 66.88g | Carb: 119.23g.
Breakfast: Toasted White Bread. Lunch: Coffee with Cream and Sugar, Coffee with Cream and Sugar, 6" Turkey Breast. Dinner: Chicken Noodle Soup (Cup), Lighter Chicken Club Salad. Snacks/Other: Bagel with Raisins. more...
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1860 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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