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yesterday was a complete failure. i just didn't have it in me to journal and count and eat properly. even though i didn't run this morning, i'm back on track with the journaling my food. the scale stayed the same. i've been 148 all week.
POINTS:
breakfast 4/15
morning snack 2/13
lunch 5/08
Diet Calendar Entry for 11 June 2010:
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667 kcal
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Fat: 20.34g | Prot: 21.93g | Carb: 106.69g.
Breakfast: water, rae's breakfast cookies, tea, 1% milk. Lunch: Dark Promises Chocolate, organic creamy tomato basil soup. Snacks/Other: carrots, fat free yogurt (Boysenberry). more...
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