| November 2010 |
| Sun 21st: |
211 *
|
12%
|
fat: 8.34g |
| |
protein: 31.91g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 10th: |
595 *
|
35%
|
fat: 38.07g |
| |
protein: 35.15g |
| |
carbs: 25.58g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
628 *
|
37%
|
fat: 39.87g |
| |
protein: 48.32g |
| |
carbs: 24.02g |
|
-
|
-
|
| Tue 26th: |
899 *
|
53%
|
fat: 45.84g |
| |
protein: 65.41g |
| |
carbs: 59.60g |
|
-
|
-
|
| Mon 25th: |
664 *
|
39%
|
fat: 21.68g |
| |
protein: 37.49g |
| |
carbs: 82.19g |
|
-
|
-
|
| Wed 20th: |
736 *
|
43%
|
fat: 20.86g |
| |
protein: 33.46g |
| |
carbs: 113.94g |
|
-
|
-
|
| Tue 12th: |
1131 *
|
67%
|
fat: 51.15g |
| |
protein: 30.38g |
| |
carbs: 136.46g |
|
-
|
-
|
| Mon 11th: |
198 *
|
12%
|
fat: 0.82g |
| |
protein: 14.29g |
| |
carbs: 34.85g |
|
-
|
-
|
| Fri 8th: |
1594 *
|
94%
|
fat: 48.72g |
| |
protein: 85.67g |
| |
carbs: 222.48g |
|
-
|
-
|
| Thu 7th: |
1438 *
|
85%
|
fat: 55.25g |
| |
protein: 48.47g |
| |
carbs: 186.28g |
|
-
|
-
|
| Wed 6th: |
1319 *
|
78%
|
fat: 71.40g |
| |
protein: 51.64g |
| |
carbs: 117.87g |
|
-
|
-
|
| Tue 5th: |
1541 *
|
91%
|
fat: 71.65g |
| |
protein: 63.49g |
| |
carbs: 170.86g |
|
-
|
-
|
| Mon 4th: |
690 *
|
41%
|
fat: 32.33g |
| |
protein: 24.03g |
| |
carbs: 83.54g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1031 *
|
61%
|
fat: 22.59g |
| |
protein: 20.56g |
| |
carbs: 173.46g |
|
-
|
-
|
| Mon 27th: |
871 *
|
51%
|
fat: 23.59g |
| |
protein: 44.06g |
| |
carbs: 119.46g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
2004*
|
-
|
| Fri 24th: |
741 *
|
44%
|
fat: 30.59g |
| |
protein: 15.56g |
| |
carbs: 95.46g |
|
-
|
-
|
| Thu 23rd: |
1419 *
|
83%
|
fat: 41.08g |
| |
protein: 64.38g |
| |
carbs: 203.94g |
|
-
|
-
|
| Wed 22nd: |
1118 *
|
66%
|
fat: 40.12g |
| |
protein: 56.21g |
| |
carbs: 136.43g |
|
1929*
|
 811
|
| Tue 21st: |
1179 *
|
69%
|
fat: 49.54g |
| |
protein: 74.21g |
| |
carbs: 109.97g |
|
-
|
-
|
| Mon 20th: |
-
|
-
|
|
1962*
|
-
|
| Sun 19th: |
-
|
-
|
|
1887*
|
-
|
| Sat 18th: |
-
|
-
|
|
2017*
|
-
|
| Thu 16th: |
888 *
|
52%
|
fat: 30.92g |
| |
protein: 44.08g |
| |
carbs: 112.67g |
|
-
|
-
|
