adover6439's Journal, 24 October 2012

Today is my first day and I am excited about taking control of my life and getting myself in shape and feeling better. My goal this week is to continue walking after work and making sure I stay on track with my food diary! On my way to find my skinny butt! :-)

Diet Calendar Entry for 24 October 2012:
1080 kcal Fat: 71.99g | Prot: 80.91g | Carb: 31.12g.   Breakfast: Cream substitute (powdered), coffee, Cheese Heads Light Cheese String - Mozzarella Swirls. Lunch: McDouble (No Bun). Dinner: broccolli, salad, Fried Pork Chop. Snacks/Other: egg. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adover6439's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.