mom2p8ton's Journal, 11 June 2010

Interesting. I weighed myself this morning and I'm back to 274 from yesyerday's 272. I know that's why you shouldn't weigh every day, because it fluctuates, but it's annoying! I actually exercised yesterday, too! That's okay. I'll be extra diligent about tracking my meals today. I ate out twice in the past two days, I'll eat at home today.

Diet Calendar Entries for 11 June 2010:
1783 kcal Fat: 118.33g | Prot: 154.60g | Carb: 23.58g.   Breakfast: mayonnaise with olive oil, dill relish, egg. Lunch: colby jack cheese, Creamy Caesar Dressing, Chicken Breast (Skin Not Eaten). Dinner: Butter, Olive Oil, Chicken Thigh (Skin Not Eaten), Fresh Mozzarella. Snacks/Other: Green Snap Beans (Frozen), Tomatoes, Tomatoes, Romaine Lettuce, Cucumber (with Peel), cucumber. more...
3049 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
I hate that fluctuation, my biggest problem is that I can't seem to stay away from the scale! I serously could weigh myself 10 time a day! I am working on this problem and setting a goal for twice a week!  
11 Jun 10 by member: WendyCav

     
 

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