| December 2010 |
| Tue 14th: |
1002
|
53%
|
fat: 13.32g |
| |
protein: 57.33g |
| |
carbs: 170.72g |
|
-
|
-
|
| July 2010 |
| Sat 17th: |
2505
|
109%
|
fat: 126.48g |
| |
protein: 130.20g |
| |
carbs: 93.55g |
|
3217*
|
 712
|
| Tue 13th: |
-
|
-
|
|
3453*
|
-
|
| Mon 12th: |
1602
|
80%
|
fat: 102.81g |
| |
protein: 139.20g |
| |
carbs: 28.40g |
|
3143*
|
1541
|
| Sun 11th: |
1629
|
81%
|
fat: 108.21g |
| |
protein: 125.47g |
| |
carbs: 27.42g |
|
3229
|
1600
|
| Sat 10th: |
1671
|
-
|
fat: 108.92g |
| |
protein: 122.10g |
| |
carbs: 38.29g |
|
3553
|
1882
|
| Fri 9th: |
-
|
-
|
|
3190*
|
-
|
| Sat 3rd: |
1042
|
-
|
fat: 64.87g |
| |
protein: 90.92g |
| |
carbs: 14.62g |
|
-
|
-
|
| Fri 2nd: |
2408
|
-
|
fat: 132.74g |
| |
protein: 131.07g |
| |
carbs: 44.24g |
|
3658
|
1250
|
| June 2010 |
| Thu 24th: |
567
|
-
|
fat: 45.87g |
| |
protein: 35.25g |
| |
carbs: 1.53g |
|
-
|
-
|
| Sun 20th: |
476
|
-
|
fat: 32.99g |
| |
protein: 38.76g |
| |
carbs: 5.48g |
|
-
|
-
|
| Sat 19th: |
1770
|
-
|
fat: 117.47g |
| |
protein: 148.51g |
| |
carbs: 36.80g |
|
-
|
-
|
| Fri 18th: |
473 *
|
-
|
fat: 32.94g |
| |
protein: 37.43g |
| |
carbs: 7.01g |
|
-
|
-
|
| Thu 17th: |
1524
|
-
|
fat: 91.00g |
| |
protein: 147.84g |
| |
carbs: 33.43g |
|
-
|
-
|
| Wed 16th: |
2211
|
-
|
fat: 162.57g |
| |
protein: 160.68g |
| |
carbs: 29.94g |
|
3403
|
1192
|
| Mon 14th: |
378 *
|
-
|
fat: 28.41g |
| |
protein: 24.87g |
| |
carbs: 3.81g |
|
-
|
-
|
| Sun 13th: |
1632
|
-
|
fat: 108.67g |
| |
protein: 134.99g |
| |
carbs: 27.91g |
|
3177
|
1545
|
| Sat 12th: |
1903
|
-
|
fat: 139.00g |
| |
protein: 134.45g |
| |
carbs: 31.40g |
|
3049
|
1146
|
| Fri 11th: |
1783
|
-
|
fat: 118.33g |
| |
protein: 154.60g |
| |
carbs: 23.58g |
|
3049
|
1266
|
| Thu 10th: |
-
|
-
|
|
3236
|
-
|
| Wed 9th: |
251 *
|
-
|
fat: 20.26g |
| |
protein: 15.06g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 8th: |
1874
|
-
|
fat: 137.19g |
| |
protein: 136.19g |
| |
carbs: 28.25g |
|
-
|
-
|
