157
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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1179 kcal
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Fat: 45.00g | Prot: 86.00g | Carb: 113.00g.
Breakfast: Turkey & Spinach Omelet with Egg Whites. Lunch: Love Crunch, Total 0% Greek Yogurt. Dinner: Southwest Vegetable Soup (Low Fat, Reduced Sodium) (Medium). Snacks/Other: Fruit & Nut Delight. more...
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steady weight
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