Weigh In record (no journal entry) for 23 October 2012
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233.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 October 2012:
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1568 kcal
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Fat: 62.93g | Prot: 30.48g | Carb: 232.93g.
Breakfast: WHIPPED CREAM CHEESE, sweet n low, STRAWBERRY PRESERVES, Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate), sugar, COFFEE. Lunch: chicken fajitas, Flour Tortilla, santitas, guacamole. Snacks/Other: lance vanilla, Dr. Pepper (12 oz Can). more...
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gaining 0.6 lb a week
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