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Feel good today. Ready to get started. Slept late on purpose wanted to make sure I was feeling good to start this journey.
Diet Calendar Entries for 23 October 2012:
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1165 kcal
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Fat: 51.17g | Prot: 55.17g | Carb: 122.05g.
Breakfast: water, sweet potato pie, Special K. Lunch: griiled salmon. Dinner: Ranch salad dressing, Salad. Snacks/Other: sweet potato pie, carrots Raw. more...
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2739 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Dance (fast step, aerobic) - 45 minutes, Yard Work (gardening) - 1 hour and 12 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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Camille Parham's weight history
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