sunnykate's Journal, 23 October 2012

Supper Club and I made my lasagna - hard to resist.
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 October 2012:
2346 kcal Fat: 81.12g | Prot: 123.54g | Carb: 186.06g.   Breakfast: viactiv, Diet Coke, bev's lasagne. Lunch: raspberries, lays barbecue potato chips, turkey sandwich, can of diet coke. Dinner: john wm macy's cheese sticks, bev's shrimp gumbo, red wine, brownie. more...
1570 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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