Weigh In record (no journal entry) for 23 October 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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2135 kcal
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Fat: 102.14g | Prot: 77.54g | Carb: 231.95g.
Breakfast: Chicken Lumpia, Bananas. Lunch: 100% Lactose Free Lowfat Chocolate Milk, Original Chicken Sandwich. Dinner: Cheez Inns Cheddar & Sour Cream(Pringles). Snacks/Other: Slow Churned Rich & Creamy Light Cheesecake Diva Ice Cream. more...
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gaining 2.8 lb a week
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