Weigh In record (no journal entry) for 23 October 2012
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162.6 lb
Lost so far: 0.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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1083 kcal
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Fat: 42.10g | Prot: 43.49g | Carb: 81.52g.
Lunch: Fat Free Mayonnaise, Tomatoes, Baby Spinach, Egg. Dinner: Red Bell Pepper, Onions, Red Table Wine, Red Potatoes (Flesh and Skin), Italian Sausage. Snacks/Other: Beer. more...
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losing 5.6 lb a week
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blubbery's weight history
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