Weigh In record (no journal entry) for 22 October 2012
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163.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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847 kcal
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Fat: 26.66g | Prot: 56.03g | Carb: 44.08g.
Lunch: diced tomoatoes, Chicken Breast. Dinner: spinach, Sweet Potato, Butter, olive oil, Grilled Fish. Snacks/Other: Classic Potato Chips, Maraschino Cherries, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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steady weight
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blubbery's weight history
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