Weigh In record (no journal entry) for 27 January 2019
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191.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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83 kcal
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Fat: 3.50g | Prot: 2.50g | Carb: 5.50g.
Breakfast: Rumah Makan Sederhana Nasi Uduk. more...
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gaining 0.1 lb a week
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Tito Laksono's weight history
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