| February 2019 |
| Sun 24th: |
1609 *
|
93%
|
fat: 52.58g |
| |
protein: 78.55g |
| |
carbs: 199.23g |
|
2211*
|
 602
|
| Sat 23rd: |
1232 *
|
71%
|
fat: 43.26g |
| |
protein: 54.61g |
| |
carbs: 156.17g |
|
-
|
-
|
| Fri 22nd: |
1070 *
|
62%
|
fat: 34.44g |
| |
protein: 34.60g |
| |
carbs: 158.75g |
|
-
|
-
|
| Thu 21st: |
1666 *
|
96%
|
fat: 49.11g |
| |
protein: 152.01g |
| |
carbs: 151.08g |
|
-
|
-
|
| Wed 20th: |
1315 *
|
76%
|
fat: 22.84g |
| |
protein: 80.41g |
| |
carbs: 208.12g |
|
-
|
-
|
| Tue 19th: |
1686 *
|
97%
|
fat: 72.06g |
| |
protein: 60.10g |
| |
carbs: 210.77g |
|
-
|
-
|
| Mon 18th: |
2189 *
|
126%
|
fat: 78.53g |
| |
protein: 142.80g |
| |
carbs: 279.13g |
|
-
|
-
|
| Sun 17th: |
1685 *
|
97%
|
fat: 42.41g |
| |
protein: 132.46g |
| |
carbs: 279.22g |
|
-
|
-
|
| Sat 16th: |
1720 *
|
99%
|
fat: 59.93g |
| |
protein: 112.24g |
| |
carbs: 235.51g |
|
-
|
-
|
| Fri 15th: |
969 *
|
40%
|
fat: 29.86g |
| |
protein: 39.03g |
| |
carbs: 160.97g |
|
-
|
-
|
| Thu 14th: |
1896 *
|
79%
|
fat: 74.37g |
| |
protein: 95.18g |
| |
carbs: 192.46g |
|
-
|
-
|
| Wed 13th: |
1919 *
|
80%
|
fat: 68.10g |
| |
protein: 111.05g |
| |
carbs: 210.09g |
|
-
|
-
|
| Tue 12th: |
2507 *
|
104%
|
fat: 95.25g |
| |
protein: 144.04g |
| |
carbs: 269.80g |
|
-
|
-
|
| Mon 11th: |
1584 *
|
66%
|
fat: 36.06g |
| |
protein: 84.52g |
| |
carbs: 223.52g |
|
-
|
-
|
| Sun 10th: |
1338 *
|
56%
|
fat: 13.20g |
| |
protein: 148.90g |
| |
carbs: 163.01g |
|
-
|
-
|
| Sat 9th: |
2225 *
|
93%
|
fat: 94.43g |
| |
protein: 93.94g |
| |
carbs: 257.03g |
|
-
|
-
|
| Fri 8th: |
1574 *
|
66%
|
fat: 39.49g |
| |
protein: 50.32g |
| |
carbs: 270.29g |
|
-
|
-
|
| Thu 7th: |
1072 *
|
45%
|
fat: 21.67g |
| |
protein: 74.08g |
| |
carbs: 142.09g |
|
-
|
-
|
| Wed 6th: |
1439 *
|
60%
|
fat: 44.69g |
| |
protein: 59.78g |
| |
carbs: 203.54g |
|
-
|
-
|
| Tue 5th: |
889 *
|
37%
|
fat: 29.15g |
| |
protein: 43.38g |
| |
carbs: 112.98g |
|
-
|
-
|
