Weigh In record (no journal entry) for 22 October 2012
|
116.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 October 2012:
|
1096 kcal
|
Fat: 37.71g | Prot: 37.03g | Carb: 148.24g.
Breakfast: fried rice. Lunch: chicken boiled, white rice. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ilya's weight history
|