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Got up this morning at 3:30 am ran, and then worked my 13 hours of the first day of training I totally rock!!!! I also feel like my feet are going to fall right off, but at least I stuck to my commitment:)
Diet Calendar Entries for 22 October 2012:
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1532 kcal
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Fat: 51.19g | Prot: 58.14g | Carb: 234.61g.
Breakfast: coffee mate hazelnut, sweet italian creamer, strawberries, blueberries, quaker oats, coffee. Lunch: jif creamy, smart and delicious tortillas, banana. Dinner: five cheese lasagna (party size). Snacks/Other: almond breeze, chocolate chex, ann's house good health energy blend, apple. more...
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2469 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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