Weigh In record (no journal entry) for 22 October 2012
|
187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 October 2012:
|
546 kcal
|
Fat: 26.33g | Prot: 39.28g | Carb: 42.30g.
Breakfast: Cauliflower (Frozen). Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Meat Loaf Made with Beef, broccoli, carrots. Dinner: cucumber, tomatoe, cooked carrots, Beef Top Sirloin Steak (4 oz). more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lethenia's weight history
|