Weigh In record (no journal entry) for 23 October 2012
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185.8 lb
Lost so far: 1.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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111 kcal
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Fat: 2.63g | Prot: 15.56g | Carb: 5.72g.
Lunch: Cherry Tomatoes, cucumber, Sliced Ham (Extra Lean). Dinner: cucumber. more...
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losing 8.4 lb a week
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lethenia's weight history
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