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I'm doing the hcg diet and just finished loading for 2 days. Hopefully the weight comes off as fast as it went on'
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220.2 lb
Lost so far: 4.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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498 kcal
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Fat: 5.20g | Prot: 54.98g | Carb: 59.26g.
Breakfast: Apples. Lunch: Fish, Melba Toast Wheat, Radishes. Dinner: Chicken Breast (Skin Not Eaten), Asparagus, Melba Toast Wheat. Snacks/Other: Apples. more...
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gaining 16.3 lb a week
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